國民女神丨李英愛分享天然凍齡法 53歲最強美魔女:坦然接受歲月的洗禮
發布時間: 2024/03/16 17:06
最後更新: 2024/03/16 19:36
▲ 李英愛係「最強美魔女」!
獲封「初代四大韓流女神」之一的李英愛,早前來港出席《第十七屆亞洲電影大獎》,親民的態度深得媒體愛戴之餘,50+的李英愛狀態和膚質超好,不愧為「國民女神」。
今年10月,李英愛將參演《大長今》的續集《醫女大長今》,相隔21年再度出演「長今」一角,對keep得到的愛姐來講真係零難度,向有「氧氣美女」之稱的李英愛曾分享其保養心得。
【星媽育兒】李英愛三代同堂住4000呎獨立屋 擁自家農場為子女留大草地
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Disney+韓劇|《大指揮家》李英愛演霸氣古典女王 52歲氧氣美女保養得宜
愛素顏示人
李英愛堅持只在工作時化妝,其他日子都素顏或以淡妝示人,讓肌膚好好休息,為免素顏時看上去很蒼白,李英愛常備有色潤唇膏,可以增添好氣色。
飲食方面,她堅持每天喝兩公升水,李英愛在拍攝期間喝更多,為身體無時無刻補足水份,此外李英愛早上有飲暖水的習慣,可以幫助血液循環外,亦有助提神和排毒。
飲食清淡皮膚白滑
李英愛婚後誕下一對雙胞胎,產後她很快成功瘦身,只因她平日飲食清淡,避免吃重口味的食物,另外李英愛不時進食含維他命C的食物,有助讓肌膚維持透亮。
常說女人要少喝凍飲,李英愛不但少吃生冷食物,由於她屬於虛寒體質,故經常喝熱薑茶,有助促進血液循環,氣色也自然變得紅潤。
除了薑茶,綠茶也是李英愛另一至愛,只因它具有抗氧化功效!
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【身教育兒】李英愛捐1億韓圜助烏克蘭兒童 夫妻恩愛多年全靠這個原因
不偷懶Keep住運動
沒有醜女,只有懶的女人,李英愛曾在節目中分享,平時總會抽時間做運動,保持身體健康。因而其身材完全不似兩孩之母,即使穿貼身裙也沒大問題。
另外,雖然現時十分流行醫美,不過李英愛崇尚自然美,她說:「坦然接受歲月的洗禮,不要為了臉上出現一兩條細紋而在意、不要害怕變老。」
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